“Hey Margot. Thank you so much for today. My anger seems to have disappeared! I am feeling so much better and calmer. I don’t know what you did but it has worked wonders for me xx”
PK, Bay of Plenty
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“I have been viewing my body very differently today, a lot kinder, accepting, but also still wanting to physically be how I feel I am inside and I think that is going to come a lot easier now thanks to you.
This morning am starting to recognise my “eyes” in the mirror, which I have not been able to for a very long time. WOW!! So all in all that is me so far (apart from a heap of self talk helping me to reduce the stress tap etc). You are making such a difference to me it is brilliant.”
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“Margot’s approach with me has been to use a mixture of initial assessment, reinforcement, education, counselling and NLP techniques. She has encouraged me to keep a food diary and has reinforced the aspects of my food intake that she believes are nutritionally good and helped me with practical ideas to decrease the unhealthy. At the same time she has supported me to look at emotional triggers (past and present) and used NLP techniques to address these. I’ve found Margot’s approach sound, respectful, creative, wholistic, liberating, safe and empowering. She has been careful to ask my permission to introduce NLP techniques and has adapted her plans for the sessions depending on my needs on the day. Margot communicates clearly and respectfully, is a good listener and very skilfully put me at ease during our first session.
I look forward to more sessions with Margot in the future and recommend her as a practitioner.” BM, Bay of Plenty
Dear Margot,
On behalf of everyone I would like to thank you for coming to do your presentation on Mind Body Nutrition for our Health & Safety week dated 12th August 2010.
We all found this very interesting and took away a lot of great information and tips for us to use both here at work and at home.
Personally I enjoyed the fact that it was all about a balanced lifestyle and by having a mixture of a slide show as well as hands on materials kept everyone interested.
I would highly recommend your presentation to anyone who would like to learn more not only about good nutrition but how everything in your life needs to be balanced to obtain your goals.
Yours faithfully
S.M., Chairman of Health & Safety
To whom it may concern:
Margot van Cingel was invited by our business to discuss nutrition with our staff, especially in regards to children. We provide before/after school & holiday care to primary aged children. Her presentation was very informative and she engaged us in interesting group discussions. Margot tailored her information to our main objective, which was providing the children who come to our programme with a nutritious menu. We learnt a lot about what is in food, including preservatives and additives and that certain foods were not nutritious.
Margot provided us with great reading materials related to the topics we had discussed and also lent us books with menu ideas. Thanks to Margot’s excellent advice we have now redesigned our menu to ensure that we are providing a healthy and nutritious selection of food, and the children love it!
Warm regards,
A.T., Supervisor
From inside out 